Yoga, Meditation & Wellness Events in Chennai

Chennai has a long association with yoga. The Krishnamacharya Yoga Mandiram, founded here in 1976 by T. K. V. Desikachar, is one of the best-known yoga therapy and teaching institutions in the country, and studios across Adyar, Alwarpet, Nungambakkam and Anna Nagar run daily classes and weekend workshops. Outdoor sessions make use of the coast: sunrise yoga and meditation groups meet at Elliot's Beach in Besant Nagar and along the Marina, and resorts on the East Coast Road and at Mahabalipuram host weekend retreats. Listings also include sound-healing and breathwork sessions, fitness bootcamps, run-club meets and mental-health talks. Most outdoor events are held at dawn, before the heat and humidity build. This page lists yoga, meditation and wellness events across Chennai, refreshed daily.